9780393315332
The Miracle Method: A Radically New Approach to Problem Drinking share button
Insoo Kim Berg
Format Paperback
Dimensions 5.50 (w) x 8.30 (h) x 0.50 (d)
Pages 155
Publisher Norton, W. W. & Company, Inc.
Publication Date December 1996
ISBN 9780393315332
Book ISBN 10 0393315339
About Book
Your spouse complains about your drinking. Your boss suggests Alcoholics Anonymous. You know you have a problem. You need a solution; you need a miracle. The authors ask readers to imagine such a miracle: Suppose that while you are asleep tonight a miracle happens and your problem is solved, just like that! Because you were sleeping, you didnt know that this miracle occurred. What is the first thing tomorrow morning that will let you know that there has been a miracle and that your problem is solved?

From that "first thing," the authors help readers to imagine a future where drinking is not a problem and to specify small, concrete, obtainable goals that will make that future a reality. Neither the humiliation of "hitting bottom" nor a lifetime commitment to AA is necessary to make this approach work. Instead the individual learns to recognize exceptions (times when drinking is not a problem), catch himself "doing things right," handle setbacks, and revise the "miracle picture" when things arent working. Highly practical, The Miracle Method is a radically new and effective approach to problem drinking.

Reviews

Library Journal

Miller, who practices solution-oriented therapy in Milwaukee and Chicago, and Berg, director of the Brief Family Therapy Center in Milwaukee, offer a new way to lick liquor.